5 Easy Snack Ideas for Busy Kids
Making healthy snacks for kids is not an easy task. You need to choose snacks that can be made easily as per your schedule and then keep a track of the kids’ schedule as well. However, there are several snack options that you can make which your kids will also prefer. All it takes is some preparation and dedication. Here are some effective snack ideas for busy kids.
1. Apricot Bites
Sweet apricot bites are healthy and provide the same happiness as candies full of sugar do during holidays. Thus, if you’re looking to satisfy the sweet tooth craving of kids without letting them feast on excess sugar, apricot bites are a perfect choice. These can also provide a good energy boost before the kids are going to play or be involved in any physical activity. Ingredients in these small, healthy apricot bites include almonds, oats, dried apricot, and unsweetened shredded coconut.
2. Rainbow Fruit Skewers
This is undoubtedly one of the most beautiful snacks which in turn makes it one of the most liked items for kids. Not only can you get your kids to eat these skewers, but you can also involve them in its making. Rainbow fruit skewers look very interesting and take just a few minutes to make. These can easily be packed in resealable bags and kids can take it to school or on any excursion. Further, it also makes for the perfect snack for the entire family on a weekend.
3. Spiced Apple Crisps
Spiced apple crisps can be served on numerous occasions, and it is certainly a great snack idea for busy kids. It can be prepared in minimal time and a lot of effort does not go into making it. And the taste is enhanced by cinnamon, salt, and sugar. It can be deep-fried, but to make it healthier for the kids, you can also bake. You can certainly try giving some to the kids and they will love it.
4. Popcorn
Popcorn is one of the easiest snacks to prepare and it is also healthy for the kids. It can be ready in just 10 minutes and works well to satiate the evening hunger of kids. It can be consumed warm or kids can also store popcorn and relish it during the break at school. Without toppings, popcorn is one of the healthiest snacks that we can easily make.
5. Fruit Smoothie
Smoothies are one of the healthiest choices for kids when they’re feeling hungry. They are filled with nutrition and come in different flavors, so kids can have them easily. You can make a fruit smoothie, a vegetable one, or a mix of both, and all options will be equally healthy. Lastly, smoothies can also be made without using any dairy products, which opens further options.